Worcestershire vs Three Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Worcestershire
Three Cheese
The Verdict: Which is Better?
When placing Worcestershire and Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Worcestershire is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Worcestershire contains significantly more sugar (22.222222222222g) compared to the milder Three Cheese (5.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Three Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Worcestershire or Three Cheese?
It depends on your goals. Worcestershire has 0 calories, while Three Cheese has 64.5 calories. Check the detailed table above for sugar and fat content.
Is Worcestershire vegan?
No, Worcestershire is not certified vegan.
What is the calorie difference between Worcestershire and Three Cheese?
There is a difference of 64 calories per 100g between the two products.
