Worcestershire Sauce vs Shredded Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Worcestershire Sauce
Shredded Parmesan Cheese
The Verdict: Which is Better?
When placing Worcestershire Sauce and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Worcestershire Sauce is the more energy-dense option here, packing 13 more calories per 100g than Shredded Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Worcestershire Sauce or Shredded Parmesan Cheese?
It depends on your goals. Worcestershire Sauce has 33.3 calories, while Shredded Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.
Is Worcestershire Sauce vegan?
No, Worcestershire Sauce is not certified vegan.
What is the calorie difference between Worcestershire Sauce and Shredded Parmesan Cheese?
There is a difference of 13 calories per 100g between the two products.
