Worcestershire sauce vs Celery
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Worcestershire sauce

Celery
The Verdict: Which is Better?
When placing Worcestershire sauce and Celery side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Worcestershire sauce is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Worcestershire sauce or Celery?
Worcestershire sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Worcestershire sauce vegan?
No, Worcestershire sauce is not certified vegan.
What is the calorie difference between Worcestershire sauce and Celery?
There is a difference of 13 calories per 100g between the two products.




