Worcestershire Sauce vs Garlic Powder With Parsley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Worcestershire Sauce
Garlic Powder With Parsley
The Verdict: Which is Better?
When placing Worcestershire Sauce and Garlic Powder With Parsley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Worcestershire Sauce is the more energy-dense option here, packing 27 more calories per 100g than Garlic Powder With Parsley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Worcestershire Sauce contains significantly more sugar (6.6666666666667g) compared to the milder Garlic Powder With Parsley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Powder With Parsley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Worcestershire Sauce or Garlic Powder With Parsley?
It depends on your goals. Worcestershire Sauce has 26.666666666667 calories, while Garlic Powder With Parsley has 0 calories. Check the detailed table above for sugar and fat content.
Is Worcestershire Sauce vegan?
No, Worcestershire Sauce is not certified vegan.
What is the calorie difference between Worcestershire Sauce and Garlic Powder With Parsley?
There is a difference of 27 calories per 100g between the two products.
