Head-to-Head Analysis

worchestershire sauce vs Medium Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of worchestershire sauce

worchestershire sauce

Not Vegan
VS
Package of Medium Salsa

Medium Salsa

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
10 kcal
0g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing worchestershire sauce and Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, worchestershire sauce is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: worchestershire sauce or Medium Salsa?

worchestershire sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is worchestershire sauce vegan?

No, worchestershire sauce is not certified vegan.

What is the calorie difference between worchestershire sauce and Medium Salsa?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.