Head-to-Head Analysis

Woven Wheats Baked Crackers vs STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Woven Wheats Baked Crackers

Woven Wheats Baked Crackers

Not Vegan
VS
Package of STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
550 kcal
0g
Sugars
10.4g
14.3g
Fat
19.3g
7.1g
Protein
11.9g
1.4g
Salt
3.8g

The Verdict: Which is Better?

When placing Woven Wheats Baked Crackers and STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Woven Wheats Baked Crackers is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Woven Wheats Baked Crackers takes the lead with only 0g of sugar per 100g, whereas STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce contains 10.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Woven Wheats Baked Crackers or STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce?

Woven Wheats Baked Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Woven Wheats Baked Crackers vegan?

No, Woven Wheats Baked Crackers is not certified vegan.

What is the calorie difference between Woven Wheats Baked Crackers and STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.