Head-to-Head Analysis

Wrap Atum vs Cheese it's snack mix classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wrap Atum

Wrap Atum

Not Vegan
VS
Top Pick
Package of Cheese it's snack mix classic

Cheese it's snack mix classic

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
476 kcal
3.1g
Sugars
0g
10.8g
Fat
16.7g
11.4g
Protein
9.5g
2.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Wrap Atum and Cheese it's snack mix classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wrap Atum is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wrap Atum contains significantly more sugar (3.1g) compared to the milder Cheese it's snack mix classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese it's snack mix classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wrap Atum or Cheese it's snack mix classic?

It depends on your goals. Wrap Atum has 250 calories, while Cheese it's snack mix classic has 476 calories. Check the detailed table above for sugar and fat content.

Is Wrap Atum vegan?

No, Wrap Atum is not certified vegan.

What is the calorie difference between Wrap Atum and Cheese it's snack mix classic?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.