Head-to-Head Analysis

Wraps vs Multi grain wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wraps

Wraps

Not Vegan
VS
Top Pick
Package of Multi grain wraps

Multi grain wraps

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
150 kcal
0g
Sugars
0g
6.7g
Fat
6.3g
9.6g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wraps and Multi grain wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wraps is the more energy-dense option here, packing 158 more calories per 100g than Multi grain wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wraps or Multi grain wraps?

It depends on your goals. Wraps has 308 calories, while Multi grain wraps has 150 calories. Check the detailed table above for sugar and fat content.

Is Wraps vegan?

No, Wraps is not certified vegan.

What is the calorie difference between Wraps and Multi grain wraps?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.