Wraps onion and chives vs EVERYTHING BAGELS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wraps onion and chives
EVERYTHING BAGELS
The Verdict: Which is Better?
When placing Wraps onion and chives and EVERYTHING BAGELS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wraps onion and chives is the more energy-dense option here, packing 139 more calories per 100g than EVERYTHING BAGELS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wraps onion and chives contains significantly more sugar (4g) compared to the milder EVERYTHING BAGELS (1.14g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING BAGELS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wraps onion and chives or EVERYTHING BAGELS?
It depends on your goals. Wraps onion and chives has 298 calories, while EVERYTHING BAGELS has 159 calories. Check the detailed table above for sugar and fat content.
Is Wraps onion and chives vegan?
No, Wraps onion and chives is not certified vegan.
What is the calorie difference between Wraps onion and chives and EVERYTHING BAGELS?
There is a difference of 139 calories per 100g between the two products.
