Head-to-Head Analysis

WRAPS Sun-Dried Tomato vs Soft multigrain rustico bread Trader joes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WRAPS Sun-Dried Tomato

WRAPS Sun-Dried Tomato

Not Vegan
VS
Package of Soft multigrain rustico bread Trader joes

Soft multigrain rustico bread Trader joes

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
214 kcal
2.8g
Sugars
3.6g
5.6g
Fat
1.8g
7g
Protein
10.7g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing WRAPS Sun-Dried Tomato and Soft multigrain rustico bread Trader joes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WRAPS Sun-Dried Tomato is the more energy-dense option here, packing 68 more calories per 100g than Soft multigrain rustico bread Trader joes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: WRAPS Sun-Dried Tomato or Soft multigrain rustico bread Trader joes?

It depends on your goals. WRAPS Sun-Dried Tomato has 282 calories, while Soft multigrain rustico bread Trader joes has 214 calories. Check the detailed table above for sugar and fat content.

Is WRAPS Sun-Dried Tomato vegan?

No, WRAPS Sun-Dried Tomato is not certified vegan.

What is the calorie difference between WRAPS Sun-Dried Tomato and Soft multigrain rustico bread Trader joes?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.