Head-to-Head Analysis

Wraps Sun-Dried Tomato Basil vs Fiesta flats flat bottom taco shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wraps Sun-Dried Tomato Basil

Wraps Sun-Dried Tomato Basil

Not Vegan
VS
Top Pick
Package of Fiesta flats flat bottom taco shells

Fiesta flats flat bottom taco shells

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
481 kcal
4.2g
Sugars
0g
6.3g
Fat
25.9g
8.5g
Protein
7.4g
2g
Salt
1.5g

The Verdict: Which is Better?

When placing Wraps Sun-Dried Tomato Basil and Fiesta flats flat bottom taco shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wraps Sun-Dried Tomato Basil is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wraps Sun-Dried Tomato Basil contains significantly more sugar (4.23g) compared to the milder Fiesta flats flat bottom taco shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiesta flats flat bottom taco shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wraps Sun-Dried Tomato Basil or Fiesta flats flat bottom taco shells?

It depends on your goals. Wraps Sun-Dried Tomato Basil has 310 calories, while Fiesta flats flat bottom taco shells has 481 calories. Check the detailed table above for sugar and fat content.

Is Wraps Sun-Dried Tomato Basil vegan?

No, Wraps Sun-Dried Tomato Basil is not certified vegan.

What is the calorie difference between Wraps Sun-Dried Tomato Basil and Fiesta flats flat bottom taco shells?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.