Wrigleys spearmint chewing gum sugar free stick rp vs Waffle Glazed Doughnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wrigleys spearmint chewing gum sugar free stick rp

Waffle Glazed Doughnut
The Verdict: Which is Better?
When placing Wrigleys spearmint chewing gum sugar free stick rp and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wrigleys spearmint chewing gum sugar free stick rp is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wrigleys spearmint chewing gum sugar free stick rp contains significantly more sugar (80g) compared to the milder Waffle Glazed Doughnut (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Glazed Doughnut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wrigleys spearmint chewing gum sugar free stick rp or Waffle Glazed Doughnut?
It depends on your goals. Wrigleys spearmint chewing gum sugar free stick rp has 40 calories, while Waffle Glazed Doughnut has 367 calories. Check the detailed table above for sugar and fat content.
Is Wrigleys spearmint chewing gum sugar free stick rp vegan?
No, Wrigleys spearmint chewing gum sugar free stick rp is not certified vegan.
What is the calorie difference between Wrigleys spearmint chewing gum sugar free stick rp and Waffle Glazed Doughnut?
There is a difference of 327 calories per 100g between the two products.




