Head-to-Head Analysis

X-presso Protein Powder vs Cream Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of X-presso Protein Powder

X-presso Protein Powder

Not Vegan
VS
Top Pick
Package of Cream Crackers

Cream Crackers

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
500 kcal
5g
Sugars
3g
3.7g
Fat
23.3g
74.5g
Protein
6.7g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing X-presso Protein Powder and Cream Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, X-presso Protein Powder is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. X-presso Protein Powder contains significantly more sugar (4.97g) compared to the milder Cream Crackers (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Crackers is undeniably the healthier pick.

Looking to build muscle? X-presso Protein Powder offers a protein boost with 74.5g per 100g, outperforming Cream Crackers in this category.

Frequently Asked Questions

Which is healthier: X-presso Protein Powder or Cream Crackers?

It depends on your goals. X-presso Protein Powder has 372 calories, while Cream Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is X-presso Protein Powder vegan?

No, X-presso Protein Powder is not certified vegan.

What is the calorie difference between X-presso Protein Powder and Cream Crackers?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.