Head-to-Head Analysis

Xanthan Gum imp vs Great Value 100% Pure Pumpkin, 29 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Xanthan Gum imp

Xanthan Gum imp

Not Vegan
VS
Package of Great Value 100% Pure Pumpkin, 29 oz

Great Value 100% Pure Pumpkin, 29 oz

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
45 kcal
0g
Sugars
5g
0g
Fat
0.5g
0g
Protein
1g
6.4g
Salt
0g

The Verdict: Which is Better?

When placing Xanthan Gum imp and Great Value 100% Pure Pumpkin, 29 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Xanthan Gum imp is the more energy-dense option here, packing 288 more calories per 100g than Great Value 100% Pure Pumpkin, 29 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Xanthan Gum imp takes the lead with only 0g of sugar per 100g, whereas Great Value 100% Pure Pumpkin, 29 oz contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Xanthan Gum imp or Great Value 100% Pure Pumpkin, 29 oz?

It depends on your goals. Xanthan Gum imp has 333 calories, while Great Value 100% Pure Pumpkin, 29 oz has 45 calories. Check the detailed table above for sugar and fat content.

Is Xanthan Gum imp vegan?

No, Xanthan Gum imp is not certified vegan.

What is the calorie difference between Xanthan Gum imp and Great Value 100% Pure Pumpkin, 29 oz?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.