Head-to-Head Analysis

Yaki Noodle Bowl vs WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yaki Noodle Bowl

Yaki Noodle Bowl

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
571 kcal
4.3g
Sugars
0g
5g
Fat
35.7g
4.3g
Protein
10.7g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Yaki Noodle Bowl and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yaki Noodle Bowl is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yaki Noodle Bowl contains significantly more sugar (4.29g) compared to the milder WHITE CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yaki Noodle Bowl or WHITE CHEDDAR?

It depends on your goals. Yaki Noodle Bowl has 157 calories, while WHITE CHEDDAR has 571 calories. Check the detailed table above for sugar and fat content.

Is Yaki Noodle Bowl vegan?

No, Yaki Noodle Bowl is not certified vegan.

What is the calorie difference between Yaki Noodle Bowl and WHITE CHEDDAR?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.