Head-to-Head Analysis

Yakisoba spicy chicken flavor vs Virgin Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yakisoba spicy chicken flavor

Yakisoba spicy chicken flavor

Not Vegan
VS
Top Pick
Package of Virgin Coconut Oil

Virgin Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
867 kcal
3.4g
Sugars
0g
18g
Fat
93.3g
10.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Yakisoba spicy chicken flavor and Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yakisoba spicy chicken flavor is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yakisoba spicy chicken flavor contains significantly more sugar (3.4305317324185g) compared to the milder Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Virgin Coconut Oil is undeniably the healthier pick.

Looking to build muscle? Yakisoba spicy chicken flavor offers a protein boost with 10.291595197256g per 100g, outperforming Virgin Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Yakisoba spicy chicken flavor or Virgin Coconut Oil?

It depends on your goals. Yakisoba spicy chicken flavor has 445.96912521441 calories, while Virgin Coconut Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba spicy chicken flavor vegan?

No, Yakisoba spicy chicken flavor is not certified vegan.

What is the calorie difference between Yakisoba spicy chicken flavor and Virgin Coconut Oil?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.