Yakisoba teriyaki chicken flavor vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yakisoba teriyaki chicken flavor
Fruit snacks
The Verdict: Which is Better?
When placing Yakisoba teriyaki chicken flavor and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yakisoba teriyaki chicken flavor is the more energy-dense option here, packing 129 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yakisoba teriyaki chicken flavor takes the lead with only 10.628875110717g of sugar per 100g, whereas Fruit snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yakisoba teriyaki chicken flavor offers a protein boost with 9.7431355181577g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Yakisoba teriyaki chicken flavor or Fruit snacks?
It depends on your goals. Yakisoba teriyaki chicken flavor has 442.86979627989 calories, while Fruit snacks has 314 calories. Check the detailed table above for sugar and fat content.
Is Yakisoba teriyaki chicken flavor vegan?
No, Yakisoba teriyaki chicken flavor is not certified vegan.
What is the calorie difference between Yakisoba teriyaki chicken flavor and Fruit snacks?
There is a difference of 129 calories per 100g between the two products.
