Yami Stew Lemon Cake vs Lemon Bliss Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yami Stew Lemon Cake
Lemon Bliss Almonds
The Verdict: Which is Better?
When placing Yami Stew Lemon Cake and Lemon Bliss Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yami Stew Lemon Cake is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yami Stew Lemon Cake takes the lead with only 10.2g of sugar per 100g, whereas Lemon Bliss Almonds contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yami Stew Lemon Cake offers a protein boost with 20.6g per 100g, outperforming Lemon Bliss Almonds in this category.
Frequently Asked Questions
Which is healthier: Yami Stew Lemon Cake or Lemon Bliss Almonds?
Yami Stew Lemon Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yami Stew Lemon Cake vegan?
No, Yami Stew Lemon Cake is not certified vegan.
What is the calorie difference between Yami Stew Lemon Cake and Lemon Bliss Almonds?
There is a difference of 118 calories per 100g between the two products.
