Yams Cut Sweet Potatoes In Orange Pineapple Sauce vs Sharp Cheddar Cheese Shredded
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yams Cut Sweet Potatoes In Orange Pineapple Sauce
Sharp Cheddar Cheese Shredded
The Verdict: Which is Better?
When placing Yams Cut Sweet Potatoes In Orange Pineapple Sauce and Sharp Cheddar Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yams Cut Sweet Potatoes In Orange Pineapple Sauce is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yams Cut Sweet Potatoes In Orange Pineapple Sauce contains significantly more sugar (14.6g) compared to the milder Sharp Cheddar Cheese Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese Shredded is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yams Cut Sweet Potatoes In Orange Pineapple Sauce or Sharp Cheddar Cheese Shredded?
It depends on your goals. Yams Cut Sweet Potatoes In Orange Pineapple Sauce has 94.1 calories, while Sharp Cheddar Cheese Shredded has 321 calories. Check the detailed table above for sugar and fat content.
Is Yams Cut Sweet Potatoes In Orange Pineapple Sauce vegan?
No, Yams Cut Sweet Potatoes In Orange Pineapple Sauce is not certified vegan.
What is the calorie difference between Yams Cut Sweet Potatoes In Orange Pineapple Sauce and Sharp Cheddar Cheese Shredded?
There is a difference of 227 calories per 100g between the two products.
