Yaourts brassés nature au lait entier 16 x 125 g vs Dubliner
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yaourts brassés nature au lait entier 16 x 125 g
Dubliner
The Verdict: Which is Better?
When placing Yaourts brassés nature au lait entier 16 x 125 g and Dubliner side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yaourts brassés nature au lait entier 16 x 125 g is the more energy-dense option here, packing 61 more calories per 100g than Dubliner. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yaourts brassés nature au lait entier 16 x 125 g contains significantly more sugar (3.6g) compared to the milder Dubliner (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dubliner is undeniably the healthier pick.
Looking to build muscle? Yaourts brassés nature au lait entier 16 x 125 g offers a protein boost with 3.7g per 100g, outperforming Dubliner in this category.
Frequently Asked Questions
Which is healthier: Yaourts brassés nature au lait entier 16 x 125 g or Dubliner?
It depends on your goals. Yaourts brassés nature au lait entier 16 x 125 g has 61 calories, while Dubliner has 0 calories. Check the detailed table above for sugar and fat content.
Is Yaourts brassés nature au lait entier 16 x 125 g vegan?
No, Yaourts brassés nature au lait entier 16 x 125 g is not certified vegan.
What is the calorie difference between Yaourts brassés nature au lait entier 16 x 125 g and Dubliner?
There is a difference of 61 calories per 100g between the two products.
