Yeast Dinner Rolls vs Sweet potato corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yeast Dinner Rolls
Sweet potato corn tortilla chips
The Verdict: Which is Better?
When placing Yeast Dinner Rolls and Sweet potato corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yeast Dinner Rolls is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yeast Dinner Rolls contains significantly more sugar (5.26g) compared to the milder Sweet potato corn tortilla chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yeast Dinner Rolls or Sweet potato corn tortilla chips?
It depends on your goals. Yeast Dinner Rolls has 263.16 calories, while Sweet potato corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Yeast Dinner Rolls vegan?
No, Yeast Dinner Rolls is not certified vegan.
What is the calorie difference between Yeast Dinner Rolls and Sweet potato corn tortilla chips?
There is a difference of 237 calories per 100g between the two products.
