Head-to-Head Analysis

Yellow Cling Diced Peaches vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Cling Diced Peaches

Yellow Cling Diced Peaches

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
5 kcal
11.5g
Sugars
0g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Cling Diced Peaches and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Cling Diced Peaches is the more energy-dense option here, packing 48 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yellow Cling Diced Peaches contains significantly more sugar (11.5g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellow Cling Diced Peaches or Minced Garlic?

It depends on your goals. Yellow Cling Diced Peaches has 53.1 calories, while Minced Garlic has 5 calories. Check the detailed table above for sugar and fat content.

Is Yellow Cling Diced Peaches vegan?

No, Yellow Cling Diced Peaches is not certified vegan.

What is the calorie difference between Yellow Cling Diced Peaches and Minced Garlic?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.