Yellow Corn Kernels vs Bhatha Kani
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Corn Kernels
Bhatha Kani
The Verdict: Which is Better?
When placing Yellow Corn Kernels and Bhatha Kani side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Corn Kernels is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Yellow Corn Kernels or Bhatha Kani?
It depends on your goals. Yellow Corn Kernels has 361 calories, while Bhatha Kani has 500 calories. Check the detailed table above for sugar and fat content.
Is Yellow Corn Kernels vegan?
No, Yellow Corn Kernels is not certified vegan.
What is the calorie difference between Yellow Corn Kernels and Bhatha Kani?
There is a difference of 139 calories per 100g between the two products.
