Head-to-Head Analysis

Yellow corn tortillas vs Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow corn tortillas

Yellow corn tortillas

Not Vegan
VS
Package of Refried Beans

Refried Beans

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
100 kcal
0g
Sugars
0.8g
0g
Fat
1.9g
3.3g
Protein
4.6g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Yellow corn tortillas and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow corn tortillas is the more energy-dense option here, packing 67 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Yellow corn tortillas or Refried Beans?

It depends on your goals. Yellow corn tortillas has 166.66666666667 calories, while Refried Beans has 100 calories. Check the detailed table above for sugar and fat content.

Is Yellow corn tortillas vegan?

No, Yellow corn tortillas is not certified vegan.

What is the calorie difference between Yellow corn tortillas and Refried Beans?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.