Yellow corn tostados round tortilla chips, yellow corn vs Date maamoul with cardamom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow corn tostados round tortilla chips, yellow corn
Date maamoul with cardamom
The Verdict: Which is Better?
When placing Yellow corn tostados round tortilla chips, yellow corn and Date maamoul with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow corn tostados round tortilla chips, yellow corn is the more energy-dense option here, packing 182 more calories per 100g than Date maamoul with cardamom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow corn tostados round tortilla chips, yellow corn takes the lead with only 0g of sugar per 100g, whereas Date maamoul with cardamom contains 25.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow corn tostados round tortilla chips, yellow corn offers a protein boost with 7.14g per 100g, outperforming Date maamoul with cardamom in this category.
Frequently Asked Questions
Which is healthier: Yellow corn tostados round tortilla chips, yellow corn or Date maamoul with cardamom?
It depends on your goals. Yellow corn tostados round tortilla chips, yellow corn has 500 calories, while Date maamoul with cardamom has 318 calories. Check the detailed table above for sugar and fat content.
Is Yellow corn tostados round tortilla chips, yellow corn vegan?
No, Yellow corn tostados round tortilla chips, yellow corn is not certified vegan.
What is the calorie difference between Yellow corn tostados round tortilla chips, yellow corn and Date maamoul with cardamom?
There is a difference of 182 calories per 100g between the two products.
