Yellow mustard original mild vs Original Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow mustard original mild
Original Sauce
The Verdict: Which is Better?
When placing Yellow mustard original mild and Original Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow mustard original mild is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yellow mustard original mild takes the lead with only 0g of sugar per 100g, whereas Original Sauce contains 11.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yellow mustard original mild or Original Sauce?
Yellow mustard original mild appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yellow mustard original mild vegan?
No, Yellow mustard original mild is not certified vegan.
What is the calorie difference between Yellow mustard original mild and Original Sauce?
There is a difference of 68 calories per 100g between the two products.
