Head-to-Head Analysis

Yellow Nectarines vs Chocolate Crisp Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Nectarines

Yellow Nectarines

Not Vegan
VS
Package of Chocolate Crisp Cereal

Chocolate Crisp Cereal

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
378 kcal
7.9g
Sugars
24.3g
0.3g
Fat
6.8g
1.1g
Protein
8.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Yellow Nectarines and Chocolate Crisp Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Nectarines is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Nectarines takes the lead with only 7.9g of sugar per 100g, whereas Chocolate Crisp Cereal contains 24.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Nectarines or Chocolate Crisp Cereal?

Yellow Nectarines appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Nectarines vegan?

No, Yellow Nectarines is not certified vegan.

What is the calorie difference between Yellow Nectarines and Chocolate Crisp Cereal?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.