Head-to-Head Analysis

Yellow Nectarines vs Honeydew/melon miel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Nectarines

Yellow Nectarines

Not Vegan
VS
Package of Honeydew/melon miel

Honeydew/melon miel

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
36 kcal
7.9g
Sugars
8.1g
0.3g
Fat
0.1g
1.1g
Protein
0.5g
0g
Salt
45g

The Verdict: Which is Better?

When placing Yellow Nectarines and Honeydew/melon miel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Nectarines is the more energy-dense option here, packing 8 more calories per 100g than Honeydew/melon miel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Yellow Nectarines or Honeydew/melon miel?

It depends on your goals. Yellow Nectarines has 44 calories, while Honeydew/melon miel has 36 calories. Check the detailed table above for sugar and fat content.

Is Yellow Nectarines vegan?

No, Yellow Nectarines is not certified vegan.

What is the calorie difference between Yellow Nectarines and Honeydew/melon miel?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.