Head-to-Head Analysis

Yellow Rice vs Four Cheese Thin Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Rice

Yellow Rice

Not Vegan
VS
Package of Four Cheese Thin Crust Pizza

Four Cheese Thin Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
310 kcal
2.2g
Sugars
4g
0g
Fat
16g
6.7g
Protein
14g
2.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Yellow Rice and Four Cheese Thin Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Rice is the more energy-dense option here, packing 46 more calories per 100g than Four Cheese Thin Crust Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yellow Rice takes the lead with only 2.22g of sugar per 100g, whereas Four Cheese Thin Crust Pizza contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Rice or Four Cheese Thin Crust Pizza?

It depends on your goals. Yellow Rice has 356 calories, while Four Cheese Thin Crust Pizza has 310 calories. Check the detailed table above for sugar and fat content.

Is Yellow Rice vegan?

No, Yellow Rice is not certified vegan.

What is the calorie difference between Yellow Rice and Four Cheese Thin Crust Pizza?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.