Yellow Soybeans Raw vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Soybeans Raw
Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Yellow Soybeans Raw and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Soybeans Raw is the more energy-dense option here, packing 91 more calories per 100g than Kellog's Nutrigrain Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow Soybeans Raw takes the lead with only 6.98g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow Soybeans Raw offers a protein boost with 37.2g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Yellow Soybeans Raw or Kellog's Nutrigrain Apple Cinnamon?
It depends on your goals. Yellow Soybeans Raw has 442 calories, while Kellog's Nutrigrain Apple Cinnamon has 351 calories. Check the detailed table above for sugar and fat content.
Is Yellow Soybeans Raw vegan?
No, Yellow Soybeans Raw is not certified vegan.
What is the calorie difference between Yellow Soybeans Raw and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 91 calories per 100g between the two products.
