Head-to-Head Analysis

Yellow Split Peas vs Organic Chicken Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Split Peas

Yellow Split Peas

Not Vegan
VS
Top Pick
Package of Organic Chicken Tenders

Organic Chicken Tenders

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
90 kcal
2g
Sugars
0g
2g
Fat
0.8g
22g
Protein
20.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Split Peas and Organic Chicken Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Split Peas is the more energy-dense option here, packing 270 more calories per 100g than Organic Chicken Tenders. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yellow Split Peas contains significantly more sugar (2g) compared to the milder Organic Chicken Tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken Tenders is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellow Split Peas or Organic Chicken Tenders?

It depends on your goals. Yellow Split Peas has 360 calories, while Organic Chicken Tenders has 90 calories. Check the detailed table above for sugar and fat content.

Is Yellow Split Peas vegan?

No, Yellow Split Peas is not certified vegan.

What is the calorie difference between Yellow Split Peas and Organic Chicken Tenders?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.