Yellow Split Peas, Dried vs Original Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Split Peas, Dried
Original Beef Jerky
The Verdict: Which is Better?
When placing Yellow Split Peas, Dried and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Split Peas, Dried is the more energy-dense option here, packing 14 more calories per 100g than Original Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow Split Peas, Dried takes the lead with only 4g of sugar per 100g, whereas Original Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yellow Split Peas, Dried or Original Beef Jerky?
It depends on your goals. Yellow Split Peas, Dried has 300 calories, while Original Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Yellow Split Peas, Dried vegan?
No, Yellow Split Peas, Dried is not certified vegan.
What is the calorie difference between Yellow Split Peas, Dried and Original Beef Jerky?
There is a difference of 14 calories per 100g between the two products.
