Head-to-Head Analysis

Yellow Tadka Dal vs Pizza for e

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Tadka Dal

Yellow Tadka Dal

Not Vegan
VS
Package of Pizza for e

Pizza for e

Not Vegan
Nutritional Facts (per 100g)
92.9 kcal
Energy
243 kcal
0g
Sugars
2.1g
3.6g
Fat
9.7g
4.3g
Protein
4.9g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Yellow Tadka Dal and Pizza for e side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Tadka Dal is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Tadka Dal takes the lead with only 0g of sugar per 100g, whereas Pizza for e contains 2.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Tadka Dal or Pizza for e?

Yellow Tadka Dal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Tadka Dal vegan?

No, Yellow Tadka Dal is not certified vegan.

What is the calorie difference between Yellow Tadka Dal and Pizza for e?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.