Head-to-Head Analysis

Yellow Tomato Sauce vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Tomato Sauce

Yellow Tomato Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
464.3 kcal
4g
Sugars
3.6g
0.5g
Fat
17.9g
1g
Protein
14.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Yellow Tomato Sauce and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Tomato Sauce is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yellow Tomato Sauce or Roasted Garlic?

It depends on your goals. Yellow Tomato Sauce has 20 calories, while Roasted Garlic has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Yellow Tomato Sauce vegan?

No, Yellow Tomato Sauce is not certified vegan.

What is the calorie difference between Yellow Tomato Sauce and Roasted Garlic?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.