Head-to-Head Analysis

Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil vs Crunchy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil

Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil

Not Vegan
VS
Package of Crunchy granola bars

Crunchy granola bars

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
452 kcal
0g
Sugars
31g
27.1g
Fat
14.3g
18.8g
Protein
9.5g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil and Crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Crunchy granola bars contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil offers a protein boost with 18.8g per 100g, outperforming Crunchy granola bars in this category.

Frequently Asked Questions

Which is healthier: Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil or Crunchy granola bars?

Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil vegan?

No, Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil is not certified vegan.

What is the calorie difference between Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil and Crunchy granola bars?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.