Head-to-Head Analysis

Yerba Madre Organic Yerba Mate Enlighten Mint vs Low fat chocolate milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yerba Madre Organic Yerba Mate Enlighten Mint

Yerba Madre Organic Yerba Mate Enlighten Mint

Not Vegan
VS
Package of Low fat chocolate milk

Low fat chocolate milk

Not Vegan
Nutritional Facts (per 100g)
26.2 kcal
Energy
75 kcal
6.1g
Sugars
12.5g
0g
Fat
1.3g
0.2g
Protein
3.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Yerba Madre Organic Yerba Mate Enlighten Mint and Low fat chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yerba Madre Organic Yerba Mate Enlighten Mint is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yerba Madre Organic Yerba Mate Enlighten Mint takes the lead with only 6.11g of sugar per 100g, whereas Low fat chocolate milk contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yerba Madre Organic Yerba Mate Enlighten Mint or Low fat chocolate milk?

Yerba Madre Organic Yerba Mate Enlighten Mint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yerba Madre Organic Yerba Mate Enlighten Mint vegan?

No, Yerba Madre Organic Yerba Mate Enlighten Mint is not certified vegan.

What is the calorie difference between Yerba Madre Organic Yerba Mate Enlighten Mint and Low fat chocolate milk?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.