YES bar Apple cinnamon crisp with almonds and walnuts vs Café Style Lime & Sea Salt Flavored Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
YES bar Apple cinnamon crisp with almonds and walnuts
Café Style Lime & Sea Salt Flavored Tortilla Chips
The Verdict: Which is Better?
When placing YES bar Apple cinnamon crisp with almonds and walnuts and Café Style Lime & Sea Salt Flavored Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
YES bar Apple cinnamon crisp with almonds and walnuts is the more energy-dense option here, packing 500 more calories per 100g than Café Style Lime & Sea Salt Flavored Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. YES bar Apple cinnamon crisp with almonds and walnuts contains significantly more sugar (22.5g) compared to the milder Café Style Lime & Sea Salt Flavored Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style Lime & Sea Salt Flavored Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? YES bar Apple cinnamon crisp with almonds and walnuts offers a protein boost with 12.5g per 100g, outperforming Café Style Lime & Sea Salt Flavored Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: YES bar Apple cinnamon crisp with almonds and walnuts or Café Style Lime & Sea Salt Flavored Tortilla Chips?
It depends on your goals. YES bar Apple cinnamon crisp with almonds and walnuts has 500 calories, while Café Style Lime & Sea Salt Flavored Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is YES bar Apple cinnamon crisp with almonds and walnuts vegan?
No, YES bar Apple cinnamon crisp with almonds and walnuts is not certified vegan.
What is the calorie difference between YES bar Apple cinnamon crisp with almonds and walnuts and Café Style Lime & Sea Salt Flavored Tortilla Chips?
There is a difference of 500 calories per 100g between the two products.
