Head-to-Head Analysis

Yia Tia’s Favorite Mediterranean Style Hummus vs SEA SALT POPCORNERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yia Tia’s Favorite Mediterranean Style Hummus

Yia Tia’s Favorite Mediterranean Style Hummus

Not Vegan
VS
Top Pick
Package of SEA SALT POPCORNERS

SEA SALT POPCORNERS

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
392.9 kcal
3.6g
Sugars
0g
21.4g
Fat
8.9g
7.1g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Yia Tia’s Favorite Mediterranean Style Hummus and SEA SALT POPCORNERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yia Tia’s Favorite Mediterranean Style Hummus is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yia Tia’s Favorite Mediterranean Style Hummus contains significantly more sugar (3.57g) compared to the milder SEA SALT POPCORNERS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SEA SALT POPCORNERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yia Tia’s Favorite Mediterranean Style Hummus or SEA SALT POPCORNERS?

It depends on your goals. Yia Tia’s Favorite Mediterranean Style Hummus has 286 calories, while SEA SALT POPCORNERS has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Yia Tia’s Favorite Mediterranean Style Hummus vegan?

No, Yia Tia’s Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Tia’s Favorite Mediterranean Style Hummus and SEA SALT POPCORNERS?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.