Head-to-Head Analysis

Yia Yia's Favorite Mediterranean Style Hummus vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yia Yia's Favorite Mediterranean Style Hummus

Yia Yia's Favorite Mediterranean Style Hummus

Not Vegan
VS
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
85 kcal
0g
Sugars
0.8g
21.4g
Fat
0g
7.1g
Protein
5.4g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Yia Yia's Favorite Mediterranean Style Hummus and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yia Yia's Favorite Mediterranean Style Hummus is the more energy-dense option here, packing 201 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Yia Yia's Favorite Mediterranean Style Hummus or Great Northern Beans?

It depends on your goals. Yia Yia's Favorite Mediterranean Style Hummus has 286 calories, while Great Northern Beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Yia Yia's Favorite Mediterranean Style Hummus vegan?

No, Yia Yia's Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Yia's Favorite Mediterranean Style Hummus and Great Northern Beans?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.