Head-to-Head Analysis

Yia Yia's Favorite Mediterranean Style Hummus vs Organic Minced Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yia Yia's Favorite Mediterranean Style Hummus

Yia Yia's Favorite Mediterranean Style Hummus

Not Vegan
VS
Top Pick
Package of Organic Minced Ginger

Organic Minced Ginger

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
0 kcal
0g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Yia Yia's Favorite Mediterranean Style Hummus and Organic Minced Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yia Yia's Favorite Mediterranean Style Hummus is the more energy-dense option here, packing 286 more calories per 100g than Organic Minced Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yia Yia's Favorite Mediterranean Style Hummus offers a protein boost with 7.14g per 100g, outperforming Organic Minced Ginger in this category.

Frequently Asked Questions

Which is healthier: Yia Yia's Favorite Mediterranean Style Hummus or Organic Minced Ginger?

It depends on your goals. Yia Yia's Favorite Mediterranean Style Hummus has 286 calories, while Organic Minced Ginger has 0 calories. Check the detailed table above for sugar and fat content.

Is Yia Yia's Favorite Mediterranean Style Hummus vegan?

No, Yia Yia's Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Yia's Favorite Mediterranean Style Hummus and Organic Minced Ginger?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.