Head-to-Head Analysis

YOGUR GRIEGO vs Chamoy Sour Kiddos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of YOGUR GRIEGO

YOGUR GRIEGO

Not Vegan
VS
Package of Chamoy Sour Kiddos

Chamoy Sour Kiddos

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
367 kcal
6.6g
Sugars
80g
3.8g
Fat
0g
7.2g
Protein
0g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing YOGUR GRIEGO and Chamoy Sour Kiddos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, YOGUR GRIEGO is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, YOGUR GRIEGO takes the lead with only 6.6g of sugar per 100g, whereas Chamoy Sour Kiddos contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? YOGUR GRIEGO offers a protein boost with 7.2g per 100g, outperforming Chamoy Sour Kiddos in this category.

Frequently Asked Questions

Which is healthier: YOGUR GRIEGO or Chamoy Sour Kiddos?

YOGUR GRIEGO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is YOGUR GRIEGO vegan?

No, YOGUR GRIEGO is not certified vegan.

What is the calorie difference between YOGUR GRIEGO and Chamoy Sour Kiddos?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.