Yogurt Covered Almonds vs The Original Macaroon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt Covered Almonds
The Original Macaroon
The Verdict: Which is Better?
When placing Yogurt Covered Almonds and The Original Macaroon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yogurt Covered Almonds is the more energy-dense option here, packing 118 more calories per 100g than The Original Macaroon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yogurt Covered Almonds contains significantly more sugar (117g) compared to the milder The Original Macaroon (40.5g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Macaroon is undeniably the healthier pick.
Looking to build muscle? Yogurt Covered Almonds offers a protein boost with 25g per 100g, outperforming The Original Macaroon in this category.
Frequently Asked Questions
Which is healthier: Yogurt Covered Almonds or The Original Macaroon?
It depends on your goals. Yogurt Covered Almonds has 550 calories, while The Original Macaroon has 432 calories. Check the detailed table above for sugar and fat content.
Is Yogurt Covered Almonds vegan?
No, Yogurt Covered Almonds is not certified vegan.
What is the calorie difference between Yogurt Covered Almonds and The Original Macaroon?
There is a difference of 118 calories per 100g between the two products.
