Head-to-Head Analysis

Yogurt dip with cucumber vs Organic Medium Chunky Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt dip with cucumber

Yogurt dip with cucumber

Not Vegan
VS
Package of Organic Medium Chunky Salsa

Organic Medium Chunky Salsa

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
33.3 kcal
3.3g
Sugars
6.7g
16.7g
Fat
0g
3.3g
Protein
0g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Yogurt dip with cucumber and Organic Medium Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yogurt dip with cucumber is the more energy-dense option here, packing 167 more calories per 100g than Organic Medium Chunky Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yogurt dip with cucumber takes the lead with only 3.33g of sugar per 100g, whereas Organic Medium Chunky Salsa contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yogurt dip with cucumber offers a protein boost with 3.33g per 100g, outperforming Organic Medium Chunky Salsa in this category.

Frequently Asked Questions

Which is healthier: Yogurt dip with cucumber or Organic Medium Chunky Salsa?

It depends on your goals. Yogurt dip with cucumber has 200 calories, while Organic Medium Chunky Salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Yogurt dip with cucumber vegan?

No, Yogurt dip with cucumber is not certified vegan.

What is the calorie difference between Yogurt dip with cucumber and Organic Medium Chunky Salsa?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.