Head-to-Head Analysis

Yogurt dip with cucumber vs Thick and chunky salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yogurt dip with cucumber

Yogurt dip with cucumber

Not Vegan
VS
Top Pick
Package of Thick and chunky salsa

Thick and chunky salsa

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
33.3 kcal
3.3g
Sugars
3.3g
16.7g
Fat
0g
3.3g
Protein
0g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Yogurt dip with cucumber and Thick and chunky salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yogurt dip with cucumber is the more energy-dense option here, packing 167 more calories per 100g than Thick and chunky salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yogurt dip with cucumber offers a protein boost with 3.33g per 100g, outperforming Thick and chunky salsa in this category.

Frequently Asked Questions

Which is healthier: Yogurt dip with cucumber or Thick and chunky salsa?

It depends on your goals. Yogurt dip with cucumber has 200 calories, while Thick and chunky salsa has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Yogurt dip with cucumber vegan?

No, Yogurt dip with cucumber is not certified vegan.

What is the calorie difference between Yogurt dip with cucumber and Thick and chunky salsa?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.