Yogurt dressing vs Campbell's sauces pot roast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt dressing
Campbell's sauces pot roast
The Verdict: Which is Better?
When placing Yogurt dressing and Campbell's sauces pot roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yogurt dressing is the more energy-dense option here, packing 50 more calories per 100g than Campbell's sauces pot roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yogurt dressing contains significantly more sugar (6.67g) compared to the milder Campbell's sauces pot roast (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell's sauces pot roast is undeniably the healthier pick.
Looking to build muscle? Yogurt dressing offers a protein boost with 6.67g per 100g, outperforming Campbell's sauces pot roast in this category.
Frequently Asked Questions
Which is healthier: Yogurt dressing or Campbell's sauces pot roast?
It depends on your goals. Yogurt dressing has 133.33 calories, while Campbell's sauces pot roast has 83 calories. Check the detailed table above for sugar and fat content.
Is Yogurt dressing vegan?
No, Yogurt dressing is not certified vegan.
What is the calorie difference between Yogurt dressing and Campbell's sauces pot roast?
There is a difference of 50 calories per 100g between the two products.
