Head-to-Head Analysis

Yogurt Melts Strawberry vs Hafer Drink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yogurt Melts Strawberry

Yogurt Melts Strawberry

Not Vegan
VS
Top Pick
Package of Hafer Drink Natur

Hafer Drink Natur

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
40 kcal
57.1g
Sugars
5.2g
0g
Fat
1.4g
14.3g
Protein
0.6g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Yogurt Melts Strawberry and Hafer Drink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yogurt Melts Strawberry is the more energy-dense option here, packing 389 more calories per 100g than Hafer Drink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yogurt Melts Strawberry contains significantly more sugar (57.1g) compared to the milder Hafer Drink Natur (5.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Hafer Drink Natur is undeniably the healthier pick.

Looking to build muscle? Yogurt Melts Strawberry offers a protein boost with 14.3g per 100g, outperforming Hafer Drink Natur in this category.

Frequently Asked Questions

Which is healthier: Yogurt Melts Strawberry or Hafer Drink Natur?

It depends on your goals. Yogurt Melts Strawberry has 429 calories, while Hafer Drink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is Yogurt Melts Strawberry vegan?

No, Yogurt Melts Strawberry is not certified vegan.

What is the calorie difference between Yogurt Melts Strawberry and Hafer Drink Natur?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.