Yogurt trail vs Sour Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt trail
Sour Skittles
The Verdict: Which is Better?
When placing Yogurt trail and Sour Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yogurt trail is the more energy-dense option here, packing 81 more calories per 100g than Sour Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yogurt trail takes the lead with only 31.578947368421g of sugar per 100g, whereas Sour Skittles contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yogurt trail offers a protein boost with 13.157894736842g per 100g, outperforming Sour Skittles in this category.
Frequently Asked Questions
Which is healthier: Yogurt trail or Sour Skittles?
It depends on your goals. Yogurt trail has 473.68421052632 calories, while Sour Skittles has 393 calories. Check the detailed table above for sugar and fat content.
Is Yogurt trail vegan?
No, Yogurt trail is not certified vegan.
What is the calorie difference between Yogurt trail and Sour Skittles?
There is a difference of 81 calories per 100g between the two products.
