Head-to-Head Analysis

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt vs Palmetto original gourmet pimento cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Not Vegan
VS
Top Pick
Package of Palmetto original gourmet pimento cheese

Palmetto original gourmet pimento cheese

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
467 kcal
4.7g
Sugars
0g
0g
Fat
43.3g
10g
Protein
13.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Yoplait Greek 100 Protein Vanilla Fat Free Yogurt and Palmetto original gourmet pimento cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yoplait Greek 100 Protein Vanilla Fat Free Yogurt is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yoplait Greek 100 Protein Vanilla Fat Free Yogurt contains significantly more sugar (4.67g) compared to the milder Palmetto original gourmet pimento cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Palmetto original gourmet pimento cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yoplait Greek 100 Protein Vanilla Fat Free Yogurt or Palmetto original gourmet pimento cheese?

It depends on your goals. Yoplait Greek 100 Protein Vanilla Fat Free Yogurt has 66.7 calories, while Palmetto original gourmet pimento cheese has 467 calories. Check the detailed table above for sugar and fat content.

Is Yoplait Greek 100 Protein Vanilla Fat Free Yogurt vegan?

No, Yoplait Greek 100 Protein Vanilla Fat Free Yogurt is not certified vegan.

What is the calorie difference between Yoplait Greek 100 Protein Vanilla Fat Free Yogurt and Palmetto original gourmet pimento cheese?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.