Yoplait Protein mixed berry vs Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoplait Protein mixed berry
Sharp Cheddar
The Verdict: Which is Better?
When placing Yoplait Protein mixed berry and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yoplait Protein mixed berry is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yoplait Protein mixed berry contains significantly more sugar (1.9g) compared to the milder Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yoplait Protein mixed berry or Sharp Cheddar?
It depends on your goals. Yoplait Protein mixed berry has 63.3 calories, while Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.
Is Yoplait Protein mixed berry vegan?
No, Yoplait Protein mixed berry is not certified vegan.
What is the calorie difference between Yoplait Protein mixed berry and Sharp Cheddar?
There is a difference of 330 calories per 100g between the two products.
