Yoplait Whips! chocolate vs Medium Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoplait Whips! chocolate
Medium Cheddar
The Verdict: Which is Better?
When placing Yoplait Whips! chocolate and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yoplait Whips! chocolate is the more energy-dense option here, packing 142 more calories per 100g than Medium Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yoplait Whips! chocolate contains significantly more sugar (19.5g) compared to the milder Medium Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Cheddar is undeniably the healthier pick.
Looking to build muscle? Yoplait Whips! chocolate offers a protein boost with 4.42g per 100g, outperforming Medium Cheddar in this category.
Frequently Asked Questions
Which is healthier: Yoplait Whips! chocolate or Medium Cheddar?
It depends on your goals. Yoplait Whips! chocolate has 142 calories, while Medium Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Yoplait Whips! chocolate vegan?
No, Yoplait Whips! chocolate is not certified vegan.
What is the calorie difference between Yoplait Whips! chocolate and Medium Cheddar?
There is a difference of 142 calories per 100g between the two products.
